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TRAINING SUPPORT

TRAININGSBEGLEITUNG

Private running training

We take your personal running needs into account and incorporate them into our training theory. We take you out of your comfort zone with appropriate exercise and motivate you to improve your fitness abilities.

CONTENT OFFER

Begleitung auf ausgesuchten Laufrunden in Ihrer Umgebung, ab Ihrem Arbeitsplatz oder von Ihrem Fitness-Center aus.

Auf diesen Runden lernen Sie spezielle Trainingsvarianten kennen, welche das Training interessanter gestaltet.
Falls Sie den Laufsport am Abend oder in der Dunkelheit ausüben möchten, holen wir Sie zu Ihrer Sicherheit ab und begleiten Sie.​
Training mit 2 Personen möglich, doch immer gemeinsam.

 

Trainingsablauf

  • Training von 90 Min.

  • Lauf ABC

  • Dehnen

  • Mobilität

  • Online Betreuung


Abonnements & Preise

Gebuchte Trainings bleiben 12 Monate gültig.

  4 Trainings à 90 Min.          CHF    320.-  max. 2 Pers.

  8 Trainings à 90 Min.          CHF    600.-  max. 2 Pers.

12 Trainings à 90 Min.          CHF.   800.-  max. 2 Pers.

Private running training

We look forward to getting to know you. Take advantage of the non-binding 45-minute trial training session.

MARATHONTRAINING
Gruppe von Joggern

Marathon training

Private Marathon Preparation

CONTENT OFFER

4 cyclical 1-month training plans
4 guided training sessions of 90 minutes each

Training from your desired location,

within a radius of 20 km from the location is included in the price.

Training with 2 people is possible, but always together.

Training process

  • Training of 90 min.

  • Running ABC

  • Stretch

  • mobility

  • Online support

Booked training courses remain valid for 12 months.
Price CHF 400.- max. 2 pers.

Marathon running

We look forward to getting to know you. Take advantage of the non-binding 45-minute trial training session.

Starting a marathon requires serious preparation, which must be planned precisely. Runvital prepares you for the 42.195 km running distance with structured training. We give you the mental security you need to complete your marathon successfully and with joy.
 

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